OPENING THE WISDOM OF THE BODY.The practice and teachings are rooted from the Kripalu Hatha tradition and stem into a colorful flower of options. The classes integrate the modern lineage of Asana blended with philosophy and yoga traditions from centuries ago. My intention is to encourage a relaxed, yet challenging approach to yoga, meditation and body movement. Voice, mantra, sound, guitar playing and meditative healing is included in each class. All classes tone and strengthen the entire body while encouraging a higher level of awareness.
In addition to teaching, my work colleagues and I organize and host healing holidays and creative art retreats around the Globe. All tours are with experienced yoga teachers, guides, musicians, philosophers and artists as your mentors. All holidays and workshops are carefully planned to deepen your awareness of life, yoga, meditation and the physical being. Ignite your senses while educating the wisdom of your inner being.
Warm Regards, Carlene
The Sun Salutation
The Studio Space
Music by Carlene
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